Free Workshops

“…conclusive proof that compelling art can be developed with community participation.”

-Nicole DeWald Arts Coordinator City of Greenbelt MD

Jane Franklin Dance engages older adults:

  • with on site workshops at community centers,
  • with free performances and open rehearsals that communicate the artistic process,
  • with personal enrichment through activity in dance suitable for all levels of physical facility,
  • with performance projects that combine community members with professional dancers.


Dance for Older Adults Menu

Jane Franklin workshops welcome older adults into active participation. Simple exercises gently encourage flexibility, strength and coordination.  Beginning with chairs in a circle, we progress to group dances that are fun and easily achieved.  The physical benefits are undeniable.  Dances uses the whole body, invigorates the spirit and offers a heart healthy workshop.
The workshops listed below are free, but registration is required through each of the Senior Centers.  Phone either Walter Reed or Langston Brown.
Most classes are taught by Jane Franklin, certified movement analyst by the Laban/Bartenieff Institute for Movement Studies.

Morning Joy of Movement Workshops -  2013 – 14 Schedule
Location 1: Langston Brown Senior Center; 9:30 – 10:20 am weekly on Wed;
Mar 12 – Apr 16
May 14 – June 4

Location 2: Walter Reed Senior Center; 11:00 – 11:40 am weekly on Wed;
Mar 12 – Apr 2
May 14 – June 4

Location 3:  Arlington Mill Senior Center; 9:30 – 10:15 am weekly on Fri;
May 9, 16, 23

Location 4: St. Martin de Porres, Alexandria 10:30 am weekly on Tues
Winter dates TBA

Location 5: Aurora Hills Senior Center; May 16 performance by Forty+


The class consists of standing stretches, rhythmic patterns, and fun and relaxed sequences that partner with other class members.  Individual experience is acknowledged, no matter age, past training or physical proficiency of the participant.

Location 1: Walter Reed Senior Center; 2 pm – 3 pm weekly on Tuesday:
Apr 22 – May 27


To Receive a Monthly Newsletter

Respond here

if you would like information about bringing JFD to your group.
Senior Adult workshops are supported by Washington Forrest Foundation and Arlington Community Foundation

“On the days that Jane’s troupe was at the Center, fifteen to twenty seniors could be seen on their feet, moving and dancing with the members of the dance company. The others were watching with interest. It is a tribute to the young dancers that they were able to inspire people who sometimes have difficulty walking to get out of their chairs and move their bodies in harmony with both the music and the trained dancers who accompanied them. It is also to their credit that in our multi-ethnic center, they were able to engage and include many participants who speak no English.” - Nelly Urbach, Walter Reed Senior Center Director